4 Consecutive Saturdays, 12pm – 2:30pm, May 12 – June 2
at Synapsis Nova, 212 G Street, Suite 102, Eureka, CA 95501
This workshop series is open to complete beginners as well as those with an existing basic practice looking to advance. A pre-existing general level of physical fitness is recommended. Adults and teens welcome, ages 12 and up.
Over the course of the each class, there will be a guided warm-up, demonstrations of skills, and time to explore and practice individual acrobatic maneuvers like rolls, cartwheels, headstand, handstands, back bends, as well as partner skills like counterbalance and lifts. Modifications up and down, as well as progressive drills and hands-on spotting may all be offered for ease or additional challenge.